Welcome along to Yvonne's

Small & Friendly Yoga Classes

Timetable

For men & women of every ability, including complete beginners

Daytime Yoga Classes

Tuesday 10:15am - 11:30am
Wednesday 10:15am - 11:30am
Mindfulness with Yoga. All abilities, including absolute beginners
£8 drop in, or £6.50 class pass, valid for 3 calendar months (£65)

Evening Yoga Classes

Monday 6:30pm & 7:45pm
Wednesday 6:30pm & 7:45pm
Yoga for all abilities, including absolute beginners (7.45pm classes are extra small)
£8 drop in, or £6.50 with class pass, valid for 3 calendar months (£65)

Weekend Workshops

Slow down Sunday 9th December 4:30pm - 6:30pm
Gentle Qi Gong, Tai Chi, Yoga and Mindfulness to soothe the body and calm the mind.

Mindfulness Courses

The official 8 week Mindfulness Based Stress Reduction course and a shorter
4 week Introduction To Mindfulness run at certain times through the year.
The next 8 week course runs on Monday's from Feb' 18th 2019.
Please contact us for more details.

Unless stated otherwise, all classes take place at Friends Meeting House, 18 Dundonald Drive, Leigh-On-Sea, SS9 1NB