Welcome along to Yvonne's
Small & Friendly Yoga Classes
For men & women of every ability, including complete beginners
Daytime Yoga Classes
Tuesday 10:15am - 11:30am
Wednesday 10:15am - 11:30am
Stretch & relax with Mindfulness and gentle Yoga.
All abilities, including absolute beginners (all classes are kept small)
£8 drop in, or £6.50 class pass, valid for 3 calendar months (£65)
Evening Yoga Classes
Monday 6:30pm & 7:45pm
Wednesday 6:30pm (+ additional 7:45pm class to follow soon)
Yoga for all abilities, including absolute beginners (all classes are kept small)
£8 drop in, or £6.50 with class pass, valid for 3 calendar months (£65)
Slow down Sunday 4:30pm - 6:30pm
10th March 2019 and 14th April 2019
Gentle Qi Gong, Tai Chi, Yoga and Mindfulness to soothe the body and calm the mind.
The official 8 week Mindfulness Based Stress Reduction course and a shorter
4 week Introduction To Mindfulness run at certain times through the year.
The next 8 week course runs on Monday's in June 2019 Date TBC.
Please contact Mike for more details.